Comprehensive Mental Health and Wellness Services

Adult Services

  • Counselling

    Focuses on addressing a specific issue in need of guidance, typically through a shorter-term series of therapy sessions.

  • Psychotherapy

    Focuses on gaining deeper insights into chronic emotional or mental challenges, typically through a longer-term therapeutic approach

Thrive Care offers psychotherapy and counselling for the following.

  • Depression (Other mood disorders)

  • Anxiety

  • Anger Management

  • Relationship with Self

  • Grief and loss

  • Stress Management

  • Expatriate and Relocation Challenges

  • Internet addictions (including gaming, social media & pornography)

  • General Mental & Emotional Health Challenges

  • General Relationship Challenges

School Related Counselling

Thrive Care has an Educational Psychologist who specializes in working with children and teenagers in educational settings. Counselling and support for challenges such as: stress management, procrastination, memory, attention and concentration deficiencies and test anxiety

Children And Teenage Services

In working with children and teenagers it is important to cater to the level of their cognitive and emotional development. It is critical to emphasize that children and teenagers are less likely to realise they are experiencing difficulties on their own. Thrive Care has an Educational Psychologist who specializes in working with children and teenagers. This allows us to offer a range of psychological services for children and teenagers mostly centered on behavior management.

Cooperate And Group Workshops

During our workshops you will be provided with education on the featured topic. The workshops will introduce participants to practical skills, techniques, and ideas to help build a thriving and effective work environment.Focus areas include:

  • Personality strengths and weaknesses

  • Goal setting

  • Anger and Stress Management

  • Getting & staying motivated

  • Conflict resolution

  • Emotional Intelligence

  • Dealing with gossip in the workplace

  • Office Bullies

Media And Speaking Engagements

Thrive Care offers psychological expertise to media outlets, including television, radio and the written press. Dr Mathias-O’chez is available for consultation to reporters, TV producers, for press quotes and interviews. I am available to speak to your organization about a variety of mental health topics

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